A brighter smile can make a big difference in your appearance. There are lots of choices today for improving your tooth color. Here are details about some of the options so you can decide which way you may want to whiten your smile.
Eliminating the need:
One way to eliminate the need for teeth whitening is to avoid foods and drinks that are known to cause stains. These include items like coffee, tea, red wine, berries, soy sauce, balsamic vinegar, and curry. If you do consume foods that stain, try to brush your teeth as soon as possible before stains can attach to your teeth.
Whitening at home:
There are many products available at your drugstore to help you brighten your smile at home. Whitening toothpastes and mouthwashes are two types of options, although it can take a while to see results from these methods. Whitening strips are a popular choice, which are covered in a bleaching solution and attached to the fronts of your teeth. Depending on the brand and strength, they might be in place from 5 to 30 minutes daily for a week or two in order to achieve the desired results. Overuse of these strips can increase teeth sensitivity, so be careful not to use them too often.
Professional whitening:
Whitening procedures performed at your dentist’s office are usually the fastest and most effective way to spruce up your smile. Custom trays filled with a higher strength bleaching gel may be made to be worn either in the office or at home later. Another method that must be administered in the office involves a bleaching agent applied to your teeth’s surface and then a bright light to speed up the process. You can typically expect dramatic results from this type of professional whitening.
Our dental office is located in Fernandina Beach
It’s part of life that your teeth will likely become dull and yellowed as you age and consume foods that contribute to teeth staining. However, you don’t have to go through life with a tainted smile. There are many options available these days for either at-home or professional teeth whitening. If you choose to brighten your smile, you’ll want to make sure you maintain the look as long as possible. Eating certain foods can help you naturally achieve the goal of a dazzling smile.
Citrus fruits:
Lemons, oranges, pineapples and other citrus fruits contain natural acids that help whiten teeth. Their tart flavor also promotes saliva in your mouth, which creates a natural rinse and polish over your teeth.
Strawberries:
Rich in vitamin C, strawberries can help prevent gum inflammation and other periodontal issues. They also contain malic acid as well as ellagitannins, which are antioxidants that help banish bacteria in your mouth.
Apples:
Chewing crunchy fruit like apples helps scrub your teeth to get rid of plaque and germs. Apples also have lots of malic acid, an ingredient in some toothpastes, which increases saliva to clean teeth and remove stains.
Pineapples:
An extra benefit of pineapples is bromelain, a compound that has cleansing and anti-inflammatory properties. It helps eliminate unsightly stains naturally.
Cheese:
Mineral ingredients like calcium and phosphorus give cheese an edge in strengthening your teeth. Cheese also contains protein that protects tooth enamel, and lactic acid that protects against tooth decay. Hard cheeses promote saliva production to clean your teeth.
Broccoli:
High in fiber, broccoli can help lower inflammation in your mouth and body. Crunching on raw broccoli cleans and polishes your teeth, and the iron content helps protect your teeth from damaging bacteria and acid.
Schedule your appointment at our Fernandina Beach dental office
For many years, your only choice for replacing missing teeth was dentures or bridges. Now dental implants offer an impressive alternative. Don’t rule them out just because you don’t know what they are, what the process is, who makes a good candidate, or what the benefits include. Learn more about implants so you can make an educated decision whether they’re right for you.
Teeth can be lost or severely damaged for many reasons such as gum disease, tooth decay, or injury. Dental implants provide a solution by surgically placing a titanium root directly into your jawbone. A post connects the implant to an artificial tooth that is placed on top during a second surgery. Usually there is a delay between the first and second surgeries to allow for proper healing so that the implant is successful.
Implants offer lots of benefits. They look and feel like your real teeth, and there’s no slipping or speech problems as with other restorations. They have a very high success rate and can last a lifetime with good care. Your oral hygiene tasks are the same as with real teeth. Your self-esteem will increase with your fully restored and functional smile.
Although many people are good candidates for implants, your dentist will let you know if there are risks for you. Healthy gums are very important, so those with periodontal disease may not be suitable. There also must be sufficient jaw bone support for implants to attach successfully, or you might be able to have bone grafting done to achieve more jaw strength before implants.
Dental implants are often the ideal solution for people who are missing teeth. Even though you might be nervous about the procedure, implants provide a great way to restore your smile comfortably and naturally.
Dental Implants Fernandina Beach
Why wait until you have a toothache, bleeding gums, bad breath, or other problems to decide it’s time to start focusing on your oral health? Your mouth and your whole body can benefit from maintaining good oral health. Here is some simple advice that will help you along the path to a healthy smile.
Brushing and flossing
Tooth decay and gum disease are both preventable with proper brushing and flossing. Brush with a soft-bristled toothbrush and fluoride toothpaste, using a circular motion. It’s best to brush after every meal, but twice a day should be the minimum. Gently floss your teeth daily to remove food particles and bacteria between your teeth.
Eating right
Focusing on eating foods from each food group will aid your oral health in addition to your overall health. Not getting essential nutrients in your diet increases your risk of gum disease, and also makes it more difficult for your body to resist infection. Eat low fat dairy items, lean proteins, vegetables, fruits, and whole grains. Look for foods low in sugar, which can lead to tooth decay. Avoid snacking too much during the day when you aren’t going to brush your teeth afterwards, and drink plenty of water throughout the day.
Seeing your dentist
Visit your dentist at least twice a year for checkups. During these appointments, your dentist will look for problems and professionally clean your teeth. Delays in treatment of some conditions can cause them to worsen to the point that treatment may be more painful, difficult, or costly. Your dentist will help you keep your teeth and gums healthy so that you can keep smiling as long as possible.
Our dental office is located in Fernandina Beach
It’s hard to miss with advertisements and visits to the dentist that tartar is something you want to avoid for good oral health. But do you know what this substance is, how to keep from getting it, and what to do if tartar does develop?
What’s so bad about tartar?
Even if you brush and floss regularly, it’s impossible to get rid of all of the bacteria in your mouth. Bacteria and food residue combine to form plaque on your teeth. If left to thrive, plaque attacks your teeth and gums. It causes decay, gum inflammation, and will harden into tartar if not removed before it has the chance.
What does it do to my teeth and gums?
Tartar buildup makes it more difficult to brush and floss well, and tartar along your gums may lead to gum disease. Mild gum disease, or gingivitis, is often caused by plaque and tartar on your teeth. It can usually be reversed with careful dental hygiene. If left untreated, it will progress into periodontitis. This more serious gum disease can damage the bones and tissue that support your teeth, increasing your risk of tooth loss. It may also cause infections that contribute to heart disease and other health problems.
How can I control tartar?
Here are some ways to prevent tartar formation:
- Brush at least twice daily long enough to thoroughly clean every tooth and all of your gums. Consider using an electric toothbrush, which may be more effective for plaque removal.
- Use tartar-control fluoride toothpaste. It is formulated to help prevent tartar formation, and the fluoride can repair damage to your teeth that may have already begun.
- Floss every day to reach the areas that brushing cannot.
- Eat a healthy diet low in sugars and starches, and limit snacks between meals. Drink plenty of water to help rinse away plaque and bacteria.
- Don’t smoke because tobacco use has been shown to increase tartar buildup.
How do I get rid of it?
A professional cleaning is the only way to successfully remove tartar. See your dentist every six months for checkups and cleanings.
Schedule your appointment at our Fernandina Beach dental office
No matter how much you want to preserve your real teeth, it’s not uncommon for people to lose teeth. It may occur with age, decay, gum disease, or injury. If this happens to you, there’s no reason to go through life missing teeth in your smile. It’s better to quickly see your dentist for replacement teeth, so that you avoid shifting of your remaining teeth, speech problems, or saggy facial muscles. One solution that your dentist will likely offer to restore your smile is dentures. Here are some tips to help you select the right dentures for you.
Dentist
An important step in the process of getting dentures is making sure you have a qualified and experienced dentist treating you. Most dentists provide dentures as part of their services, or you may choose to go to a prosthodontist. This type of specialist focuses on restorative dentistry. No matter who you choose, make sure that you are confident you will get dentures that meet your specific goals and needs.
Type of dentures
There are several types of dentures available, each with their own attributes. These are the main kinds:
- Full dentures – an acrylic appliance that replaces all of the teeth in your upper jaw. These are functional and replicate your real teeth, and are usually comfortable when fitted correctly.
- Partial dentures – these replace one or two missing teeth using a dental arch. Partial dentures are made of acrylic, metal, plastic, or a combination of these materials. These are attached with a clip that holds them in place in your mouth.
- Permanent dentures – these dentures are permanently attached and require almost no maintenance. They are the costliest of the types of dentures.
Color
Dentures are available in various shades of white so that you can select the color that is most natural for you. Be careful about choosing the brightest white color, which may look unnatural compared to the color of your real teeth. Your dentist will help you find a neutral color that looks best with your smile and complexion.
Our dental office is located in Fernandina Beach
