A number of serious health problems like cancer are linked to smoking, but your oral health is also at risk from using tobacco. Your teeth can be severely stained, turning them yellow or brown, and your lips can become darker too. Smokers have a higher risk of tooth decay, and bad breath is nearly inevitable. The negative outcomes of smoking continue to worsen the longer you keep doing it, so it’s highly advisable to kick the habit. However, as most smokers can attest, giving it up is not easy. Here are some tips that may help you quit smoking.
Make a list
Create a list of the reasons you’d like to quit smoking, and look at it often to remind you of your goals and the benefits you’ll achieve. These may include things like improving your overall health, restoring your smile, making loved ones proud of you, and even saving money.
Choose a date
Select a date on the calendar to stop, and stick to it. Having a concrete target can help you focus on the challenge ahead.
Ask for help
The support and encouragement from others can be a huge part of quitting smoking. Tell your family and friends about your goal, and allow them to play a part in accomplishing it.
Occupy your mouth
Sucking on sugarless candy or mints can keep your mouth busy, so you’ll be less inclined to put a cigarette in it. Chewing sugar-free gum is another great remedy for the urge to light up.
Keep busy
Try to find things to occupy your time and mind so that you aren’t constantly thinking about smoking. Take up a new hobby that involves both your mind and your hands so that you are busy with other, more beneficial, activities than puffing on a cigarette.
If you live in the Fernandina Beach area contact us today
An estimated 50 million Americans have lost all their teeth, and 69 percent of adults are missing at least one tooth. Without a full set of teeth, you may deal with alignment problems, dietary restrictions, and self-esteem issues. With modern dentures, your dentist can renew your appearance and improve oral health.
Dentures are prosthetic appliances created to replace missing teeth. Full dentures are rows of false teeth that cover the upper, lower, or both arches. If you still have some of your natural teeth, your dentist may suggest a partial denture, which fits into the empty space in your smile like a puzzle piece.
How do dentures feel?
At first, your prosthesis may take some getting used to, so give your mouth time to adjust. You may have some difficulty with pronunciation, but that will pass.
Will my dentures need to be replaced?
As we age, our mouth tissues change. Over time, your dentures may need to be repositioned, realigned, or entirely remade. Never make changes to your appliance; contact your dentist if something doesn’t seem right.
How do I care for my dentures?
To protect your dental appliance, handle the denture with care. When you take the device out, always store it safely in its case. Gently clean your dentures with mild soap and water to remove bacteria. Make sure to put the denture out of reach from small children or pets.
Do I still need to brush if I have dentures?
Absolutely. Your gums still need proper oral care, so brush them twice daily to keep the tissue healthy.
We offer dentures at our Fernandina Beach dental office
Fear and anxiety shouldn’t keep you from attaining a gorgeous, healthy smile. Modern advances allow dentists to keep patients relaxed and comfortable. With sedation dentistry, patients who experience nervousness can receive the care they need.
Who should consider sedation dentistry?
While anyone can request sedation options during dental treatment, certain people can experience great benefit from this process, including individuals who:
- Can’t handle the sounds and smells of a dental office
- Have difficulty getting numb
- Need extensive repair work
- Suffer from a strong gag reflex
- Went through a dental trauma in the past
What sedation options are available?
Patients who want to relax during dental treatment have several choices:
- Nitrous oxide, also called laughing gas, creates a feeling of peacefulness during your procedure. Patients breathe the gas through a mask over the nose, so the effects disappear once the nitrous oxide is turned off.
- Oral sedation often combines nitrous oxide with a dose of anti-anxiety medication. With oral sedation, patients feel very relaxed and calm while in the dental chair. A responsible adult must accompany you to and from the dentist’s office because the sedative can stay in your system for up to 24 hours.
- IV sedation is the deepest level of relaxation offered by most dentists. Medication is administered intravenously for maximum benefit.
Is sedation dentistry safe?
Absolutely. Throughout the procedure, the dental team will monitor your vitals and make sure you are comfortable. Patients will still be able to respond to any questions, but remember little about the actual procedure.
Will I be unconscious during my appointment?
With sedation dentistry, patients are actually awake but completely relaxed. And unlike general anesthesia, patients breathe without the use of tubes under dental sedation.
Sedation dentist in Fernandina Beach
Enamel bonding and recontouring is an easy way to hide small imperfections in your teeth, or to lengthen or change the overall shape. Treatment can often be completed in one visit to your dentist in Fernandina Beach and it’s extremely affordable. Even small changes can make quite a difference to your appearance. Enamel bonding and recontouring can both be carried out as separate treatments but they are often combined to give the best results.
Enamel recontouring can deal with issues such as slightly overlapping teeth or teeth that are just a bit out of alignment. Enamel bonding uses tooth colored composite resin materials to hide small imperfections. Your general dentist in Fernandina Beach can determine if one or both treatments are required. Before either of these procedures is carried out, your dentist will need to take dental x-rays and to examine your mouth, making sure your teeth and gums are healthy.
Enamel recontouring involves removing tiny amounts of tooth enamel to adjust the overall shape, position or length of your teeth. The amount removed is minimal and the effects can be subtle but noticeable. Afterwards the enamel is smoothed and polished to give a natural sheen.
The process for enamel bonding is equally straightforward. First your dentist in Fernandina Beach will apply an acidic liquid to your teeth which has the effect of slightly roughening the tooth surfaces and increasing the bond between the composite resin and your tooth. Next, your dentist will carefully apply the composite resin to the tooth, hardening the material using a special light. Finally, the composite resin will be shaped and polished to complete the process.
Our dental office is located in Fernandina Beach
About 20 million Americans have been diagnosed with asthma, a long-term lung disease that causes swelling and narrowing of the airways. The condition has been linked to oral health, with patients having increased risk for cavities, gum problems, and bad breath.
One of the main culprits negatively impacting an asthma patient’s oral health is the medication required to treat the condition. Some medicines, such as corticosteroids, decrease the flow of saliva. This leads to dry mouth, which in turn can increase cavities and bad breath. Dry mouth is worsened by the fact that many asthma patients breathe through their mouth. Inhaled steroids can also increase the risk of thrush, which is caused by an overgrowth of yeast in the mouth.
Here are some tips for keeping your mouth safe while still controlling your asthma:
- Make sure your dentist is aware of your condition, as well as all medications that you are taking.
- Rinse your mouth with water or a fluoride mouthwash after using your inhaler.
- Consider using a spacer device with your inhaler, which will spray the medication directly into your throat and avoid some of the direct risks to your mouth.
- Bring your inhaler with you to dentist appointments, both to show it to your dentist and to have your medication available in case you experience an asthma attack at the office.
- Ask your dentist if more frequent dental visits are recommended in your case.
- Inquire about adding fluoride supplements to your routine, especially in areas where the water is not fluoridated.
- Maintain good brushing and flossing habits.
Schedule your appointment at our Fernandina Beach dental office
If you experience fear about going to the dentist, you’re not alone. Studies show that about 50% of adults experience some level of fear about dental visits, with 5% of those suffering from severe anxiety. However, patient’s wishes for a nice smile and good oral health allow them to overcome their fears and visit their dentist in spite of their qualms.
These are some techniques that many patients use that enable them to get through their dental appointments successfully:
- Using internal resources – telling yourself you can do it even though you are nervous
- Prayer – relying on a higher power to help you through the treatment
- Self distraction – singing to yourself or playing mental games to keep your mind off of what’s happening
- Distancing – convincing yourself that any pain feels like something else, such as numbness
- Optimism – focusing on what’s ahead after your appointment is over
In fact, optimism seems to be one of the biggest keys to overcoming your dental fears. Patients who use this method have been shown to visit the dentist more regularly than other patients who suffer from anxiety about dental treatment. Studies also reveal that humor is another important part of dealing with dental visits. Humor can break down psychological barriers, and allow the patient to feel more comfortable in their interactions with the dentist and staff. An atmosphere of humor tends to reduce stress and increase a sense of well-being and satisfaction in a potentially nervous situation.
However, if none of these techniques work for you, sedation dentistry is a option to consider. At Amelia Dental Group we offer a variety of sedation options.
Whatever methods you implement to help you through your dental visit, the most important thing is sticking with it and returning again for your next visit. Your dental health is dependant upon regular dentist’s care.
Dentist in Fernandina Beach for patients with dental phobias.
